Granola by Boulder Granola nutrition facts
517calories per 29 g (29 g)
Macro breakdown
Protein
10.3 g
8% of calories
Carbs
48.3 g
38% of calories
Fat
31 g
54% of calories
Portion calculator
Base serving: 29 g (29 g)
Servings
Calories
517
for 1 × 29 g
Protein
10.3 g
Carbs
48.3 g
Fat
31 g
Fibre
10.3 g
Sugar
10.3 g
Sodium
69 mg
Nutrition facts
| Calories | 517 |
| Protein | 10.3 g |
| Carbohydrates | 48.3 g |
| Sugar | 10.3 g |
| Fibre | 10.3 g |
| Fat | 31 g |
| Saturated fat | 6.9 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 517 | 10.3 g | 48.3 g | 31 g | 69 mg |
| Per 100 g | 1,783 | 35.5 g | 166.6 g | 106.9 g | 238 mg |
Is Granola by Boulder Granola healthy?
Granola by Boulder Granola has 517 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
Track Granola by Boulder Granola in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Granola by Boulder Granola?
Granola by Boulder Granola has 517 calories per serving (29 g (29 g)).
How much protein is in Granola by Boulder Granola?
A serving of Granola by Boulder Granola contains 10.3 g of protein.
How many carbs are in Granola by Boulder Granola?
A serving of Granola by Boulder Granola has 48.3 g of carbohydrates, including 10.3 g of sugar.