Granola by Caldo International Inc. nutrition facts

454calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

15% of calories

Carbs

53.6 g

45% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

454

for 1 × 28 g

Protein

17.9 g

Carbs

53.6 g

Fat

21.4 g

Fibre

7.1 g

Sugar

14.3 g

Sodium

168 mg

Nutrition facts

Calories	454
Protein	17.9 g
Carbohydrates	53.6 g
Sugar	14.3 g
Fibre	7.1 g
Fat	21.4 g
Saturated fat	3.6 g
Sodium	168 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	454	17.9 g	53.6 g	21.4 g	168 mg
Per 100 g	1,621	63.9 g	191.4 g	76.4 g	600 mg

Is Granola by Caldo International Inc. healthy?

Granola by Caldo International Inc. has 454 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola by Caldo International Inc.?

Granola by Caldo International Inc. has 454 calories per serving (28 g (28 g)).

How much protein is in Granola by Caldo International Inc.?

A serving of Granola by Caldo International Inc. contains 17.9 g of protein.

How many carbs are in Granola by Caldo International Inc.?

A serving of Granola by Caldo International Inc. has 53.6 g of carbohydrates, including 14.3 g of sugar.

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