Granola by Carlo's Grain-Free nutrition facts
Macro breakdown
11.8 g
8% of calories
35.7 g
25% of calories
42.9 g
67% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
11.8 g
Carbs
35.7 g
Fat
42.9 g
Fibre
9.6 g
Sugar
20.4 g
Sodium
129 mg
Nutrition facts
| Calories | 536 |
| Protein | 11.8 g |
| Carbohydrates | 35.7 g |
| Sugar | 20.4 g |
| Fibre | 9.6 g |
| Fat | 42.9 g |
| Saturated fat | 20.7 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 11.8 g | 35.7 g | 42.9 g | 129 mg |
| Per 100 g | 1,914 | 42.1 g | 127.5 g | 153.2 g | 461 mg |
Is Granola by Carlo's Grain-Free healthy?
Granola by Carlo's Grain-Free has 536 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Carlo's Grain-Free?
Granola by Carlo's Grain-Free has 536 calories per serving (28 g (28 g)).
How much protein is in Granola by Carlo's Grain-Free?
A serving of Granola by Carlo's Grain-Free contains 11.8 g of protein.
How many carbs are in Granola by Carlo's Grain-Free?
A serving of Granola by Carlo's Grain-Free has 35.7 g of carbohydrates, including 20.4 g of sugar.