Granola by Deland Bakery nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
11% of calories
Carbs
57.1 g
45% of calories
Fat
25 g
44% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
14.3 g
Carbs
57.1 g
Fat
25 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
71 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 8.9 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 14.3 g | 57.1 g | 25 g | 71 mg |
| Per 100 g | 1,532 | 51.1 g | 203.9 g | 89.3 g | 254 mg |
Is Granola by Deland Bakery healthy?
Granola by Deland Bakery has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Deland Bakery?
Granola by Deland Bakery has 429 calories per serving (28 g (28 g)).
How much protein is in Granola by Deland Bakery?
A serving of Granola by Deland Bakery contains 14.3 g of protein.
How many carbs are in Granola by Deland Bakery?
A serving of Granola by Deland Bakery has 57.1 g of carbohydrates, including 10.7 g of sugar.