Granola by Erin Baker's nutrition facts
418calories per 55 g (55 g)
Macro breakdown
Protein
9.1 g
9% of calories
Carbs
63.6 g
60% of calories
Fat
14.6 g
31% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
418
for 1 × 55 g
Protein
9.1 g
Carbs
63.6 g
Fat
14.6 g
Fibre
7.3 g
Sugar
21.8 g
Sodium
0 mg
Nutrition facts
| Calories | 418 |
| Protein | 9.1 g |
| Carbohydrates | 63.6 g |
| Sugar | 21.8 g |
| Fibre | 7.3 g |
| Fat | 14.6 g |
| Saturated fat | 1.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 418 | 9.1 g | 63.6 g | 14.6 g | 0 mg |
| Per 100 g | 760 | 16.5 g | 115.6 g | 26.5 g | 0 mg |
Is Granola by Erin Baker's healthy?
Granola by Erin Baker's has 418 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Erin Baker's?
Granola by Erin Baker's has 418 calories per serving (55 g (55 g)).
How much protein is in Granola by Erin Baker's?
A serving of Granola by Erin Baker's contains 9.1 g of protein.
How many carbs are in Granola by Erin Baker's?
A serving of Granola by Erin Baker's has 63.6 g of carbohydrates, including 21.8 g of sugar.