Granola by Good & Gather nutrition facts
455calories per 55 g (55 g)
Macro breakdown
Protein
9.1 g
8% of calories
Carbs
69.1 g
60% of calories
Fat
16.4 g
32% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
455
for 1 × 55 g
Protein
9.1 g
Carbs
69.1 g
Fat
16.4 g
Fibre
5.5 g
Sugar
23.6 g
Sodium
82 mg
Nutrition facts
| Calories | 455 |
| Protein | 9.1 g |
| Carbohydrates | 69.1 g |
| Sugar | 23.6 g |
| Fibre | 5.5 g |
| Fat | 16.4 g |
| Saturated fat | 1.8 g |
| Sodium | 82 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 455 | 9.1 g | 69.1 g | 16.4 g | 82 mg |
| Per 100 g | 827 | 16.5 g | 125.6 g | 29.8 g | 149 mg |
Is Granola by Good & Gather healthy?
Granola by Good & Gather has 455 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Good & Gather?
Granola by Good & Gather has 455 calories per serving (55 g (55 g)).
How much protein is in Granola by Good & Gather?
A serving of Granola by Good & Gather contains 9.1 g of protein.
How many carbs are in Granola by Good & Gather?
A serving of Granola by Good & Gather has 69.1 g of carbohydrates, including 23.6 g of sugar.