Granola by Nuts About Granola nutrition facts
Macro breakdown
14.3 g
15% of calories
25 g
26% of calories
25 g
59% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
14.3 g
Carbs
25 g
Fat
25 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
71 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 25 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 5.4 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 14.3 g | 25 g | 25 g | 71 mg |
| Per 100 g | 1,275 | 51.1 g | 89.3 g | 89.3 g | 254 mg |
Is Granola by Nuts About Granola healthy?
Granola by Nuts About Granola has 357 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Nuts About Granola?
Granola by Nuts About Granola has 357 calories per serving (28 g (28 g)).
How much protein is in Granola by Nuts About Granola?
A serving of Granola by Nuts About Granola contains 14.3 g of protein.
How many carbs are in Granola by Nuts About Granola?
A serving of Granola by Nuts About Granola has 25 g of carbohydrates, including 10.7 g of sugar.