Granola by San Franola nutrition facts
341calories per 44 g (44 g)
Macro breakdown
Protein
22.7 g
22% of calories
Carbs
45.4 g
44% of calories
Fat
15.9 g
34% of calories
Portion calculator
Base serving: 44 g (44 g)
Servings
Calories
341
for 1 × 44 g
Protein
22.7 g
Carbs
45.4 g
Fat
15.9 g
Fibre
13.6 g
Sugar
13.6 g
Sodium
136 mg
Nutrition facts
| Calories | 341 |
| Protein | 22.7 g |
| Carbohydrates | 45.4 g |
| Sugar | 13.6 g |
| Fibre | 13.6 g |
| Fat | 15.9 g |
| Saturated fat | 0 g |
| Sodium | 136 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 44 g (44 g) | 341 | 22.7 g | 45.4 g | 15.9 g | 136 mg |
| Per 100 g | 775 | 51.6 g | 103.2 g | 36.1 g | 309 mg |
Is Granola by San Franola healthy?
Granola by San Franola has 341 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Granola by San Franola?
Granola by San Franola has 341 calories per serving (44 g (44 g)).
How much protein is in Granola by San Franola?
A serving of Granola by San Franola contains 22.7 g of protein.
How many carbs are in Granola by San Franola?
A serving of Granola by San Franola has 45.4 g of carbohydrates, including 13.6 g of sugar.