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Granola by Shoprite nutrition facts

567calories per 0.33 cup (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

33.3 g

21% of calories

Fat

46.7 g

68% of calories

Portion calculator

Base serving: 0.33 cup (30 g)

Servings

Calories

567

for 1 × 0.33 cup

Protein

16.7 g

Carbs

33.3 g

Fat

46.7 g

Fibre

10 g

Sugar

16.7 g

Sodium

217 mg

Nutrition facts

Calories567
Protein16.7 g
Carbohydrates33.3 g
Sugar16.7 g
Fibre10 g
Fat46.7 g
Saturated fat15 g
Sodium217 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (30 g)56716.7 g33.3 g46.7 g217 mg
Per 100 g1,89055.7 g111 g155.7 g723 mg

Is Granola by Shoprite healthy?

Granola by Shoprite has 567 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola by Shoprite?

Granola by Shoprite has 567 calories per serving (0.33 cup (30 g)).

How much protein is in Granola by Shoprite?

A serving of Granola by Shoprite contains 16.7 g of protein.

How many carbs are in Granola by Shoprite?

A serving of Granola by Shoprite has 33.3 g of carbohydrates, including 16.7 g of sugar.

Track Granola by Shoprite in MunchMate