Granola by Shoprite nutrition facts
567calories per 0.33 cup (30 g)
Macro breakdown
Protein
16.7 g
11% of calories
Carbs
33.3 g
21% of calories
Fat
46.7 g
68% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Servings
Calories
567
for 1 × 0.33 cup
Protein
16.7 g
Carbs
33.3 g
Fat
46.7 g
Fibre
10 g
Sugar
16.7 g
Sodium
217 mg
Nutrition facts
| Calories | 567 |
| Protein | 16.7 g |
| Carbohydrates | 33.3 g |
| Sugar | 16.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 15 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 567 | 16.7 g | 33.3 g | 46.7 g | 217 mg |
| Per 100 g | 1,890 | 55.7 g | 111 g | 155.7 g | 723 mg |
Is Granola by Shoprite healthy?
Granola by Shoprite has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Shoprite?
Granola by Shoprite has 567 calories per serving (0.33 cup (30 g)).
How much protein is in Granola by Shoprite?
A serving of Granola by Shoprite contains 16.7 g of protein.
How many carbs are in Granola by Shoprite?
A serving of Granola by Shoprite has 33.3 g of carbohydrates, including 16.7 g of sugar.