Granola by Sola nutrition facts
233calories per 60 g (60 g)
Macro breakdown
Protein
13.3 g
19% of calories
Carbs
15 g
22% of calories
Fat
18.3 g
59% of calories
Portion calculator
Base serving: 60 g (60 g)
Servings
Calories
233
for 1 × 60 g
Protein
13.3 g
Carbs
15 g
Fat
18.3 g
Fibre
3.3 g
Sugar
5 g
Sodium
133 mg
Nutrition facts
| Calories | 233 |
| Protein | 13.3 g |
| Carbohydrates | 15 g |
| Sugar | 5 g |
| Fibre | 3.3 g |
| Fat | 18.3 g |
| Saturated fat | 2.5 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 233 | 13.3 g | 15 g | 18.3 g | 133 mg |
| Per 100 g | 388 | 22.2 g | 25 g | 30.5 g | 222 mg |
Is Granola by Sola healthy?
Granola by Sola has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Granola by Sola?
Granola by Sola has 233 calories per serving (60 g (60 g)).
How much protein is in Granola by Sola?
A serving of Granola by Sola contains 13.3 g of protein.
How many carbs are in Granola by Sola?
A serving of Granola by Sola has 15 g of carbohydrates, including 5 g of sugar.