Granola by Topo-Logic Systems nutrition facts
Macro breakdown
10 g
9% of calories
57.5 g
51% of calories
20 g
40% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
425
for 1 × 40 g
Protein
10 g
Carbs
57.5 g
Fat
20 g
Fibre
7.5 g
Sugar
17.5 g
Sodium
50 mg
Nutrition facts
| Calories | 425 |
| Protein | 10 g |
| Carbohydrates | 57.5 g |
| Sugar | 17.5 g |
| Fibre | 7.5 g |
| Fat | 20 g |
| Saturated fat | 12.5 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 425 | 10 g | 57.5 g | 20 g | 50 mg |
| Per 100 g | 1,063 | 25 g | 143.8 g | 50 g | 125 mg |
Is Granola by Topo-Logic Systems healthy?
Granola by Topo-Logic Systems has 425 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
Track Granola by Topo-Logic Systems in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Granola by Topo-Logic Systems?
Granola by Topo-Logic Systems has 425 calories per serving (40 g (40 g)).
How much protein is in Granola by Topo-Logic Systems?
A serving of Granola by Topo-Logic Systems contains 10 g of protein.
How many carbs are in Granola by Topo-Logic Systems?
A serving of Granola by Topo-Logic Systems has 57.5 g of carbohydrates, including 17.5 g of sugar.