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Granola Chewy Bars by Awake nutrition facts

412calories per 1 bar (34 g)

Macro breakdown

Protein

14.7 g

15% of calories

Carbs

64.7 g

65% of calories

Fat

8.8 g

20% of calories

Portion calculator

Base serving: 1 bar (34 g)

Servings

Calories

412

for 1 × 1 bar

Protein

14.7 g

Carbs

64.7 g

Fat

8.8 g

Fibre

2.9 g

Sugar

32.4 g

Sodium

250 mg

Nutrition facts

Calories412
Protein14.7 g
Carbohydrates64.7 g
Sugar32.4 g
Fibre2.9 g
Fat8.8 g
Saturated fat4.4 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (34 g)41214.7 g64.7 g8.8 g250 mg
Per 100 g1,21243.2 g190.3 g25.9 g735 mg

Is Granola Chewy Bars by Awake healthy?

Granola Chewy Bars by Awake has 412 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola Chewy Bars by Awake?

Granola Chewy Bars by Awake has 412 calories per serving (1 bar (34 g)).

How much protein is in Granola Chewy Bars by Awake?

A serving of Granola Chewy Bars by Awake contains 14.7 g of protein.

How many carbs are in Granola Chewy Bars by Awake?

A serving of Granola Chewy Bars by Awake has 64.7 g of carbohydrates, including 32.4 g of sugar.

Track Granola Chewy Bars by… in MunchMate