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Granola Chips by Post nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

78.6 g

74% of calories

Fat

10.7 g

23% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

3.6 g

Carbs

78.6 g

Fat

10.7 g

Fibre

3.6 g

Sugar

25 g

Sodium

536 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates78.6 g
Sugar25 g
Fibre3.6 g
Fat10.7 g
Saturated fat0 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4293.6 g78.6 g10.7 g536 mg
Per 100 g1,53212.8 g280.7 g38.2 g1,914 mg

Is Granola Chips by Post healthy?

Granola Chips by Post has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola Chips by Post?

Granola Chips by Post has 429 calories per serving (28 g (28 g)).

How much protein is in Granola Chips by Post?

A serving of Granola Chips by Post contains 3.6 g of protein.

How many carbs are in Granola Chips by Post?

A serving of Granola Chips by Post has 78.6 g of carbohydrates, including 25 g of sugar.

Track Granola Chips by Post in MunchMate