Granola Cookie Cruch by Crazy Monkey Baking nutrition facts
Macro breakdown
10 g
8% of calories
66.7 g
55% of calories
20 g
37% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
500
for 1 × 0.33 cup
Protein
10 g
Carbs
66.7 g
Fat
20 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
183 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 66.7 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 500 | 10 g | 66.7 g | 20 g | 183 mg |
| Per 100 g | 1,667 | 33.3 g | 222.3 g | 66.7 g | 610 mg |
Is Granola Cookie Cruch by Crazy Monkey Baking healthy?
Granola Cookie Cruch by Crazy Monkey Baking has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Cookie Cruch by Crazy Monkey Baking?
Granola Cookie Cruch by Crazy Monkey Baking has 500 calories per serving (0.33 cup (30 g)).
How much protein is in Granola Cookie Cruch by Crazy Monkey Baking?
A serving of Granola Cookie Cruch by Crazy Monkey Baking contains 10 g of protein.
How many carbs are in Granola Cookie Cruch by Crazy Monkey Baking?
A serving of Granola Cookie Cruch by Crazy Monkey Baking has 66.7 g of carbohydrates, including 26.7 g of sugar.