Granola - Cranberry by Udi's nutrition facts
Macro breakdown
10 g
9% of calories
70 g
60% of calories
16.7 g
32% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
467
for 1 × 0.25 cup
Protein
10 g
Carbs
70 g
Fat
16.7 g
Fibre
6.7 g
Sugar
23.3 g
Sodium
133 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 23.3 g |
| Fibre | 6.7 g |
| Fat | 16.7 g |
| Saturated fat | 0 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 467 | 10 g | 70 g | 16.7 g | 133 mg |
| Per 100 g | 1,557 | 33.3 g | 233.3 g | 55.7 g | 443 mg |
Is Granola - Cranberry by Udi's healthy?
Granola - Cranberry by Udi's has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola - Cranberry by Udi's?
Granola - Cranberry by Udi's has 467 calories per serving (0.25 cup (30 g)).
How much protein is in Granola - Cranberry by Udi's?
A serving of Granola - Cranberry by Udi's contains 10 g of protein.
How many carbs are in Granola - Cranberry by Udi's?
A serving of Granola - Cranberry by Udi's has 70 g of carbohydrates, including 23.3 g of sugar.