Granola Crunch by Wise Company nutrition facts

435calories per 62 g (62 g)

Macro breakdown

Protein

9.7 g

9% of calories

Carbs

72.6 g

67% of calories

Fat

11.3 g

24% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

435

for 1 × 62 g

Protein

9.7 g

Carbs

72.6 g

Fat

11.3 g

Fibre

6.5 g

Sugar

25.8 g

Sodium

242 mg

Nutrition facts

Calories	435
Protein	9.7 g
Carbohydrates	72.6 g
Sugar	25.8 g
Fibre	6.5 g
Fat	11.3 g
Saturated fat	2.4 g
Sodium	242 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 62 g (62 g)	435	9.7 g	72.6 g	11.3 g	242 mg
Per 100 g	702	15.6 g	117.1 g	18.2 g	390 mg

Is Granola Crunch by Wise Company healthy?

Granola Crunch by Wise Company has 435 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola Crunch by Wise Company?

Granola Crunch by Wise Company has 435 calories per serving (62 g (62 g)).

How much protein is in Granola Crunch by Wise Company?

A serving of Granola Crunch by Wise Company contains 9.7 g of protein.

How many carbs are in Granola Crunch by Wise Company?

A serving of Granola Crunch by Wise Company has 72.6 g of carbohydrates, including 25.8 g of sugar.

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