Granola, Fruit & Grains Cereal by Meijer nutrition facts
Macro breakdown
7.7 g
8% of calories
76.9 g
77% of calories
6.7 g
15% of calories
Portion calculator
Base serving: 0.75 cup (52 g)
Calories
404
for 1 × 0.75 cup
Protein
7.7 g
Carbs
76.9 g
Fat
6.7 g
Fibre
9.6 g
Sugar
26.9 g
Sodium
423 mg
Nutrition facts
| Calories | 404 |
| Protein | 7.7 g |
| Carbohydrates | 76.9 g |
| Sugar | 26.9 g |
| Fibre | 9.6 g |
| Fat | 6.7 g |
| Saturated fat | 1 g |
| Sodium | 423 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (52 g) | 404 | 7.7 g | 76.9 g | 6.7 g | 423 mg |
| Per 100 g | 777 | 14.8 g | 147.9 g | 12.9 g | 813 mg |
Is Granola, Fruit & Grains Cereal by Meijer healthy?
Granola, Fruit & Grains Cereal by Meijer has 404 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola, Fruit & Grains Cereal by Meijer?
Granola, Fruit & Grains Cereal by Meijer has 404 calories per serving (0.75 cup (52 g)).
How much protein is in Granola, Fruit & Grains Cereal by Meijer?
A serving of Granola, Fruit & Grains Cereal by Meijer contains 7.7 g of protein.
How many carbs are in Granola, Fruit & Grains Cereal by Meijer?
A serving of Granola, Fruit & Grains Cereal by Meijer has 76.9 g of carbohydrates, including 26.9 g of sugar.