MunchMate
Grocery

Granola - Vanilla by Udi's nutrition facts

467calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

66.7 g

58% of calories

Fat

16.7 g

33% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

467

for 1 × 0.25 cup

Protein

10 g

Carbs

66.7 g

Fat

16.7 g

Fibre

6.7 g

Sugar

16.7 g

Sodium

150 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates66.7 g
Sugar16.7 g
Fibre6.7 g
Fat16.7 g
Saturated fat0 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)46710 g66.7 g16.7 g150 mg
Per 100 g1,55733.3 g222.3 g55.7 g500 mg

Is Granola - Vanilla by Udi's healthy?

Granola - Vanilla by Udi's has 467 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

Track Granola - Vanilla by Udi's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Granola - Vanilla by Udi's?

Granola - Vanilla by Udi's has 467 calories per serving (0.25 cup (30 g)).

How much protein is in Granola - Vanilla by Udi's?

A serving of Granola - Vanilla by Udi's contains 10 g of protein.

How many carbs are in Granola - Vanilla by Udi's?

A serving of Granola - Vanilla by Udi's has 66.7 g of carbohydrates, including 16.7 g of sugar.

Track Granola - Vanilla by … in MunchMate