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Granulated Garlic by Mi Costenita nutrition facts

370calories per 1 g (1 g)

Macro breakdown

Protein

20 g

22% of calories

Carbs

70 g

78% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 g (1 g)

Servings

Calories

370

for 1 × 1 g

Protein

20 g

Carbs

70 g

Fat

0 g

Fibre

10 g

Sugar

20 g

Sodium

30 mg

Nutrition facts

Calories370
Protein20 g
Carbohydrates70 g
Sugar20 g
Fibre10 g
Fat0 g
Saturated fat0 g
Sodium30 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 g (1 g)37020 g70 g0 g30 mg
Per 100 g37,0002,000 g7,000 g0 g3,000 mg

Is Granulated Garlic by Mi Costenita healthy?

Granulated Garlic by Mi Costenita has 370 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granulated Garlic by Mi Costenita?

Granulated Garlic by Mi Costenita has 370 calories per serving (1 g (1 g)).

How much protein is in Granulated Garlic by Mi Costenita?

A serving of Granulated Garlic by Mi Costenita contains 20 g of protein.

How many carbs are in Granulated Garlic by Mi Costenita?

A serving of Granulated Garlic by Mi Costenita has 70 g of carbohydrates, including 20 g of sugar.

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