Granulated Onion by Valley Fresh nutrition facts
Macro breakdown
14.8 g
79% of calories
0 g
0% of calories
1.8 g
21% of calories
Portion calculator
Base serving: 1 can (142 g)
Calories
77
for 1 × 1 can
Protein
14.8 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
352 mg
Nutrition facts
| Calories | 77 |
| Protein | 14.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.4 g |
| Sodium | 352 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (142 g) | 77 | 14.8 g | 0 g | 1.8 g | 352 mg |
| Per 100 g | 54 | 10.4 g | 0 g | 1.2 g | 248 mg |
Is Granulated Onion by Valley Fresh healthy?
Granulated Onion by Valley Fresh has 77 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Granulated Onion by Valley Fresh?
Granulated Onion by Valley Fresh has 77 calories per serving (1 can (142 g)).
How much protein is in Granulated Onion by Valley Fresh?
A serving of Granulated Onion by Valley Fresh contains 14.8 g of protein.
How many carbs are in Granulated Onion by Valley Fresh?
A serving of Granulated Onion by Valley Fresh has 0 g of carbohydrates, including 0 g of sugar.