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Grass Fed Ground Beef by Nature's Reserve nutrition facts

214calories per 4 oz (112 g)

Macro breakdown

Protein

18.8 g

35% of calories

Carbs

0 g

0% of calories

Fat

15.2 g

65% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

214

for 1 × 4 oz

Protein

18.8 g

Carbs

0 g

Fat

15.2 g

Fibre

0 g

Sugar

0 g

Sodium

67 mg

Nutrition facts

Calories214
Protein18.8 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat15.2 g
Saturated fat6.3 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (112 g)21418.8 g0 g15.2 g67 mg
Per 100 g19116.8 g0 g13.6 g60 mg

Is Grass Fed Ground Beef by Nature's Reserve healthy?

Grass Fed Ground Beef by Nature's Reserve has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.

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Frequently asked

How many calories are in Grass Fed Ground Beef by Nature's Reserve?

Grass Fed Ground Beef by Nature's Reserve has 214 calories per serving (4 oz (112 g)).

How much protein is in Grass Fed Ground Beef by Nature's Reserve?

A serving of Grass Fed Ground Beef by Nature's Reserve contains 18.8 g of protein.

How many carbs are in Grass Fed Ground Beef by Nature's Reserve?

A serving of Grass Fed Ground Beef by Nature's Reserve has 0 g of carbohydrates, including 0 g of sugar.

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