Grass Fed Whole Milk by Umpqua Oats nutrition facts
Macro breakdown
3.3 g
19% of calories
5.4 g
32% of calories
3.8 g
49% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
67
for 1 × 1 cup
Protein
3.3 g
Carbs
5.4 g
Fat
3.8 g
Fibre
0 g
Sugar
5 g
Sodium
54 mg
Nutrition facts
| Calories | 67 |
| Protein | 3.3 g |
| Carbohydrates | 5.4 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 3.8 g |
| Saturated fat | 2.1 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 67 | 3.3 g | 5.4 g | 3.8 g | 54 mg |
| Per 100 g | 28 | 1.4 g | 2.3 g | 1.6 g | 23 mg |
Is Grass Fed Whole Milk by Umpqua Oats healthy?
Grass Fed Whole Milk by Umpqua Oats has 67 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Grass Fed Whole Milk by Umpqua Oats?
Grass Fed Whole Milk by Umpqua Oats has 67 calories per serving (1 cup (240 g)).
How much protein is in Grass Fed Whole Milk by Umpqua Oats?
A serving of Grass Fed Whole Milk by Umpqua Oats contains 3.3 g of protein.
How many carbs are in Grass Fed Whole Milk by Umpqua Oats?
A serving of Grass Fed Whole Milk by Umpqua Oats has 5.4 g of carbohydrates, including 5 g of sugar.