Grated Cotija by 365 Everyday Value nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

27% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

25 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

1640 mg

Nutrition facts

Calories	357
Protein	25 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	28.6 g
Saturated fat	17.9 g
Sodium	1,640 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	357	25 g	3.6 g	28.6 g	1,640 mg
Per 100 g	1,275	89.3 g	12.8 g	102.1 g	5,857 mg

Is Grated Cotija by 365 Everyday Value healthy?

Grated Cotija by 365 Everyday Value has 357 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (1640 mg per serving).

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Frequently asked

How many calories are in Grated Cotija by 365 Everyday Value?

Grated Cotija by 365 Everyday Value has 357 calories per serving (1 oz (28 g)).

How much protein is in Grated Cotija by 365 Everyday Value?

A serving of Grated Cotija by 365 Everyday Value contains 25 g of protein.

How many carbs are in Grated Cotija by 365 Everyday Value?

A serving of Grated Cotija by 365 Everyday Value has 3.6 g of carbohydrates, including 0 g of sugar.

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