Grated Parmesan by Best Choice nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 2 tsp (5 g)
Calories
400
for 1 × 2 tsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
180 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (5 g) | 400 | 40 g | 0 g | 30 g | 180 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 3,600 mg |
Is Grated Parmesan by Best Choice healthy?
Grated Parmesan by Best Choice has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (180 mg per serving).
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Frequently asked
How many calories are in Grated Parmesan by Best Choice?
Grated Parmesan by Best Choice has 400 calories per serving (2 tsp (5 g)).
How much protein is in Grated Parmesan by Best Choice?
A serving of Grated Parmesan by Best Choice contains 40 g of protein.
How many carbs are in Grated Parmesan by Best Choice?
A serving of Grated Parmesan by Best Choice has 0 g of carbohydrates, including 0 g of sugar.