Grated Parmesan by Signature Select nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 2 tsp (5 g)
Calories
400
for 1 × 2 tsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1500 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (5 g) | 400 | 40 g | 0 g | 30 g | 1,500 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 30,000 mg |
Is Grated Parmesan by Signature Select healthy?
Grated Parmesan by Signature Select has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
Track Grated Parmesan by Signature Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Grated Parmesan by Signature Select?
Grated Parmesan by Signature Select has 400 calories per serving (2 tsp (5 g)).
How much protein is in Grated Parmesan by Signature Select?
A serving of Grated Parmesan by Signature Select contains 40 g of protein.
How many carbs are in Grated Parmesan by Signature Select?
A serving of Grated Parmesan by Signature Select has 0 g of carbohydrates, including 0 g of sugar.