Grated Parmesan Cheese by Giant Eagle nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1100 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 10 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 30 g | 1,100 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 22,000 mg |
Is Grated Parmesan Cheese by Giant Eagle healthy?
Grated Parmesan Cheese by Giant Eagle has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1100 mg per serving).
Track Grated Parmesan Cheese by Giant Eagle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Grated Parmesan Cheese by Giant Eagle?
Grated Parmesan Cheese by Giant Eagle has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Grated Parmesan Cheese by Giant Eagle?
A serving of Grated Parmesan Cheese by Giant Eagle contains 40 g of protein.
How many carbs are in Grated Parmesan Cheese by Giant Eagle?
A serving of Grated Parmesan Cheese by Giant Eagle has 0 g of carbohydrates, including 0 g of sugar.