Grated Parmesan Cheese by Rocconto nutrition facts
Macro breakdown
20 g
18% of calories
0 g
0% of calories
40 g
82% of calories
Portion calculator
Base serving: 5 g (5 g)
Calories
400
for 1 × 5 g
Protein
20 g
Carbs
0 g
Fat
40 g
Fibre
20 g
Sugar
0 g
Sodium
2500 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 20 g |
| Fat | 40 g |
| Saturated fat | 10 g |
| Sodium | 2,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 g (5 g) | 400 | 20 g | 0 g | 40 g | 2,500 mg |
| Per 100 g | 8,000 | 400 g | 0 g | 800 g | 50,000 mg |
Is Grated Parmesan Cheese by Rocconto healthy?
Grated Parmesan Cheese by Rocconto has 400 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2500 mg per serving).
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Frequently asked
How many calories are in Grated Parmesan Cheese by Rocconto?
Grated Parmesan Cheese by Rocconto has 400 calories per serving (5 g (5 g)).
How much protein is in Grated Parmesan Cheese by Rocconto?
A serving of Grated Parmesan Cheese by Rocconto contains 20 g of protein.
How many carbs are in Grated Parmesan Cheese by Rocconto?
A serving of Grated Parmesan Cheese by Rocconto has 0 g of carbohydrates, including 0 g of sugar.