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Grated Parmesan Cheese by Signature Select nutrition facts

400calories per 2 tsp (5 g)

Macro breakdown

Protein

40 g

37% of calories

Carbs

0 g

0% of calories

Fat

30 g

63% of calories

Portion calculator

Base serving: 2 tsp (5 g)

Servings

Calories

400

for 1 × 2 tsp

Protein

40 g

Carbs

0 g

Fat

30 g

Fibre

—

Sugar

—

Sodium

1500 mg

Nutrition facts

Calories400
Protein40 g
Carbohydrates0 g
Sugar—
Fibre—
Fat30 g
Saturated fat20 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tsp (5 g)40040 g0 g30 g1,500 mg
Per 100 g8,000800 g0 g600 g30,000 mg

Is Grated Parmesan Cheese by Signature Select healthy?

Grated Parmesan Cheese by Signature Select has 400 calories per serving. Here's the quick read:

  • •It's protein-rich — about 40 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Grated Parmesan Cheese by Signature Select?

Grated Parmesan Cheese by Signature Select has 400 calories per serving (2 tsp (5 g)).

How much protein is in Grated Parmesan Cheese by Signature Select?

A serving of Grated Parmesan Cheese by Signature Select contains 40 g of protein.

How many carbs are in Grated Parmesan Cheese by Signature Select?

A serving of Grated Parmesan Cheese by Signature Select has 0 g of carbohydrates.

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