Grated Parmesan Cheese by Signature Select nutrition facts
Macro breakdown
20 g
23% of calories
0 g
0% of calories
30 g
77% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
20 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1300 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 20 g | 0 g | 30 g | 1,300 mg |
| Per 100 g | 8,000 | 400 g | 0 g | 600 g | 26,000 mg |
Is Grated Parmesan Cheese by Signature Select healthy?
Grated Parmesan Cheese by Signature Select has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Grated Parmesan Cheese by Signature Select?
Grated Parmesan Cheese by Signature Select has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Grated Parmesan Cheese by Signature Select?
A serving of Grated Parmesan Cheese by Signature Select contains 20 g of protein.
How many carbs are in Grated Parmesan Cheese by Signature Select?
A serving of Grated Parmesan Cheese by Signature Select has 0 g of carbohydrates, including 0 g of sugar.