Grated Parmesan Cheese, Parmesan by Roundy's nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 2 tsp (5 g)
Calories
400
for 1 × 2 tsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1800 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (5 g) | 400 | 40 g | 0 g | 30 g | 1,800 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 36,000 mg |
Is Grated Parmesan Cheese, Parmesan by Roundy's healthy?
Grated Parmesan Cheese, Parmesan by Roundy's has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1800 mg per serving).
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Frequently asked
How many calories are in Grated Parmesan Cheese, Parmesan by Roundy's?
Grated Parmesan Cheese, Parmesan by Roundy's has 400 calories per serving (2 tsp (5 g)).
How much protein is in Grated Parmesan Cheese, Parmesan by Roundy's?
A serving of Grated Parmesan Cheese, Parmesan by Roundy's contains 40 g of protein.
How many carbs are in Grated Parmesan Cheese, Parmesan by Roundy's?
A serving of Grated Parmesan Cheese, Parmesan by Roundy's has 0 g of carbohydrates, including 0 g of sugar.