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Grated Parmesan & Romano Cheese by Aldi-Benner Company nutrition facts

400calories per 5 g (5 g)

Macro breakdown

Protein

40 g

37% of calories

Carbs

0 g

0% of calories

Fat

30 g

63% of calories

Portion calculator

Base serving: 5 g (5 g)

Servings

Calories

400

for 1 × 5 g

Protein

40 g

Carbs

0 g

Fat

30 g

Fibre

Sugar

Sodium

2000 mg

Nutrition facts

Calories400
Protein40 g
Carbohydrates0 g
Sugar
Fibre
Fat30 g
Saturated fat20 g
Sodium2,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 g (5 g)40040 g0 g30 g2,000 mg
Per 100 g8,000800 g0 g600 g40,000 mg

Is Grated Parmesan & Romano Cheese by Aldi-Benner Company healthy?

Grated Parmesan & Romano Cheese by Aldi-Benner Company has 400 calories per serving. Here's the quick read:

  • It's protein-rich — about 40 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (2000 mg per serving).

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Frequently asked

How many calories are in Grated Parmesan & Romano Cheese by Aldi-Benner Company?

Grated Parmesan & Romano Cheese by Aldi-Benner Company has 400 calories per serving (5 g (5 g)).

How much protein is in Grated Parmesan & Romano Cheese by Aldi-Benner Company?

A serving of Grated Parmesan & Romano Cheese by Aldi-Benner Company contains 40 g of protein.

How many carbs are in Grated Parmesan & Romano Cheese by Aldi-Benner Company?

A serving of Grated Parmesan & Romano Cheese by Aldi-Benner Company has 0 g of carbohydrates.

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