Grated Parmesan Style Topping by Essential Everyday nutrition facts
Macro breakdown
20 g
19% of calories
40 g
38% of calories
20 g
43% of calories
Portion calculator
Base serving: 5 g (5 g)
Calories
400
for 1 × 5 g
Protein
20 g
Carbs
40 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
1700 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 1,700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 g (5 g) | 400 | 20 g | 40 g | 20 g | 1,700 mg |
| Per 100 g | 8,000 | 400 g | 800 g | 400 g | 34,000 mg |
Is Grated Parmesan Style Topping by Essential Everyday healthy?
Grated Parmesan Style Topping by Essential Everyday has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1700 mg per serving).
Track Grated Parmesan Style Topping by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Grated Parmesan Style Topping by Essential Everyday?
Grated Parmesan Style Topping by Essential Everyday has 400 calories per serving (5 g (5 g)).
How much protein is in Grated Parmesan Style Topping by Essential Everyday?
A serving of Grated Parmesan Style Topping by Essential Everyday contains 20 g of protein.
How many carbs are in Grated Parmesan Style Topping by Essential Everyday?
A serving of Grated Parmesan Style Topping by Essential Everyday has 40 g of carbohydrates, including 0 g of sugar.