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Grated Parmesan Style Topping by Essential Everyday nutrition facts

400calories per 5 g (5 g)

Macro breakdown

Protein

20 g

19% of calories

Carbs

40 g

38% of calories

Fat

20 g

43% of calories

Portion calculator

Base serving: 5 g (5 g)

Servings

Calories

400

for 1 × 5 g

Protein

20 g

Carbs

40 g

Fat

20 g

Fibre

0 g

Sugar

0 g

Sodium

1700 mg

Nutrition facts

Calories400
Protein20 g
Carbohydrates40 g
Sugar0 g
Fibre0 g
Fat20 g
Saturated fat10 g
Sodium1,700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 g (5 g)40020 g40 g20 g1,700 mg
Per 100 g8,000400 g800 g400 g34,000 mg

Is Grated Parmesan Style Topping by Essential Everyday healthy?

Grated Parmesan Style Topping by Essential Everyday has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1700 mg per serving).

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Frequently asked

How many calories are in Grated Parmesan Style Topping by Essential Everyday?

Grated Parmesan Style Topping by Essential Everyday has 400 calories per serving (5 g (5 g)).

How much protein is in Grated Parmesan Style Topping by Essential Everyday?

A serving of Grated Parmesan Style Topping by Essential Everyday contains 20 g of protein.

How many carbs are in Grated Parmesan Style Topping by Essential Everyday?

A serving of Grated Parmesan Style Topping by Essential Everyday has 40 g of carbohydrates, including 0 g of sugar.

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