Grated Topping by Colonna nutrition facts
400calories per 2 tsp (5 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
60 g
57% of calories
Fat
20 g
43% of calories
Portion calculator
Base serving: 2 tsp (5 g)
Servings
Calories
400
for 1 × 2 tsp
Protein
0 g
Carbs
60 g
Fat
20 g
Fibre
20 g
Sugar
20 g
Sodium
1600 mg
Nutrition facts
| Calories | 400 |
| Protein | 0 g |
| Carbohydrates | 60 g |
| Sugar | 20 g |
| Fibre | 20 g |
| Fat | 20 g |
| Saturated fat | 0 g |
| Sodium | 1,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (5 g) | 400 | 0 g | 60 g | 20 g | 1,600 mg |
| Per 100 g | 8,000 | 0 g | 1,200 g | 400 g | 32,000 mg |
Is Grated Topping by Colonna healthy?
Grated Topping by Colonna has 400 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Grated Topping by Colonna?
Grated Topping by Colonna has 400 calories per serving (2 tsp (5 g)).
How much protein is in Grated Topping by Colonna?
A serving of Grated Topping by Colonna contains 0 g of protein.
How many carbs are in Grated Topping by Colonna?
A serving of Grated Topping by Colonna has 60 g of carbohydrates, including 20 g of sugar.