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Gratify, Pretzel Crackers by Gratify nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

66.7 g

56% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

6.7 g

Carbs

66.7 g

Fat

20 g

Fibre

0 g

Sugar

6.7 g

Sodium

1200 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates66.7 g
Sugar6.7 g
Fibre0 g
Fat20 g
Saturated fat3.3 g
Sodium1,200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4676.7 g66.7 g20 g1,200 mg
Per 100 g1,55722.2 g222.3 g66.7 g4,000 mg

Is Gratify, Pretzel Crackers by Gratify healthy?

Gratify, Pretzel Crackers by Gratify has 467 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (1200 mg per serving).

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Frequently asked

How many calories are in Gratify, Pretzel Crackers by Gratify?

Gratify, Pretzel Crackers by Gratify has 467 calories per serving (30 g (30 g)).

How much protein is in Gratify, Pretzel Crackers by Gratify?

A serving of Gratify, Pretzel Crackers by Gratify contains 6.7 g of protein.

How many carbs are in Gratify, Pretzel Crackers by Gratify?

A serving of Gratify, Pretzel Crackers by Gratify has 66.7 g of carbohydrates, including 6.7 g of sugar.

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