Gratify, Pretzels, Sea Salt Twists by Gratify nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

73.3 g

62% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

0 g

Carbs

73.3 g

Fat

20 g

Fibre

0 g

Sugar

3.3 g

Sodium

1200 mg

Nutrition facts

Calories	467
Protein	0 g
Carbohydrates	73.3 g
Sugar	3.3 g
Fibre	0 g
Fat	20 g
Saturated fat	10 g
Sodium	1,200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	467	0 g	73.3 g	20 g	1,200 mg
Per 100 g	1,557	0 g	244.3 g	66.7 g	4,000 mg

Is Gratify, Pretzels, Sea Salt Twists by Gratify healthy?

Gratify, Pretzels, Sea Salt Twists by Gratify has 467 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1200 mg per serving).

Track Gratify, Pretzels, Sea Salt Twists by Gratify in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Gratify, Pretzels, Sea Salt Twists by Gratify?

Gratify, Pretzels, Sea Salt Twists by Gratify has 467 calories per serving (30 g (30 g)).

How much protein is in Gratify, Pretzels, Sea Salt Twists by Gratify?

A serving of Gratify, Pretzels, Sea Salt Twists by Gratify contains 0 g of protein.

How many carbs are in Gratify, Pretzels, Sea Salt Twists by Gratify?

A serving of Gratify, Pretzels, Sea Salt Twists by Gratify has 73.3 g of carbohydrates, including 3.3 g of sugar.

Track Gratify, Pretzels, Se… in MunchMate →