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Gratify, Pretzels, Sea Salt Twists by Gratify nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

73.3 g

62% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

0 g

Carbs

73.3 g

Fat

20 g

Fibre

0 g

Sugar

3.3 g

Sodium

1200 mg

Nutrition facts

Calories467
Protein0 g
Carbohydrates73.3 g
Sugar3.3 g
Fibre0 g
Fat20 g
Saturated fat10 g
Sodium1,200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4670 g73.3 g20 g1,200 mg
Per 100 g1,5570 g244.3 g66.7 g4,000 mg

Is Gratify, Pretzels, Sea Salt Twists by Gratify healthy?

Gratify, Pretzels, Sea Salt Twists by Gratify has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1200 mg per serving).

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Frequently asked

How many calories are in Gratify, Pretzels, Sea Salt Twists by Gratify?

Gratify, Pretzels, Sea Salt Twists by Gratify has 467 calories per serving (30 g (30 g)).

How much protein is in Gratify, Pretzels, Sea Salt Twists by Gratify?

A serving of Gratify, Pretzels, Sea Salt Twists by Gratify contains 0 g of protein.

How many carbs are in Gratify, Pretzels, Sea Salt Twists by Gratify?

A serving of Gratify, Pretzels, Sea Salt Twists by Gratify has 73.3 g of carbohydrates, including 3.3 g of sugar.

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