Gravy Mix, Pork by Tops nutrition facts
286calories per 7 g (7 g)
Macro breakdown
Protein
14.3 g
20% of calories
Carbs
57.1 g
80% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 7 g (7 g)
Servings
Calories
286
for 1 × 7 g
Protein
14.3 g
Carbs
57.1 g
Fat
0 g
Fibre
0 g
Sugar
14.3 g
Sodium
5140 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 5,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 286 | 14.3 g | 57.1 g | 0 g | 5,140 mg |
| Per 100 g | 4,086 | 204.3 g | 815.7 g | 0 g | 73,429 mg |
Is Gravy Mix, Pork by Tops healthy?
Gravy Mix, Pork by Tops has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (5140 mg per serving).
Track Gravy Mix, Pork by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Gravy Mix, Pork by Tops?
Gravy Mix, Pork by Tops has 286 calories per serving (7 g (7 g)).
How much protein is in Gravy Mix, Pork by Tops?
A serving of Gravy Mix, Pork by Tops contains 14.3 g of protein.
How many carbs are in Gravy Mix, Pork by Tops?
A serving of Gravy Mix, Pork by Tops has 57.1 g of carbohydrates, including 14.3 g of sugar.