Great Grains Cranberry Almond by Post nutrition facts

375calories per 1 cup (56 g)

Macro breakdown

Protein

8.9 g

9% of calories

Carbs

78.6 g

79% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 1 cup (56 g)

Servings

Calories

375

for 1 × 1 cup

Protein

8.9 g

Carbs

78.6 g

Fat

5.4 g

Fibre

8.9 g

Sugar

21.4 g

Sodium

357 mg

Nutrition facts

Calories	375
Protein	8.9 g
Carbohydrates	78.6 g
Sugar	21.4 g
Fibre	8.9 g
Fat	5.4 g
Saturated fat	0 g
Sodium	357 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (56 g)	375	8.9 g	78.6 g	5.4 g	357 mg
Per 100 g	670	15.9 g	140.4 g	9.6 g	638 mg

Is Great Grains Cranberry Almond by Post healthy?

Great Grains Cranberry Almond by Post has 375 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

Track Great Grains Cranberry Almond by Post in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Great Grains Cranberry Almond by Post?

Great Grains Cranberry Almond by Post has 375 calories per serving (1 cup (56 g)).

How much protein is in Great Grains Cranberry Almond by Post?

A serving of Great Grains Cranberry Almond by Post contains 8.9 g of protein.

How many carbs are in Great Grains Cranberry Almond by Post?

A serving of Great Grains Cranberry Almond by Post has 78.6 g of carbohydrates, including 21.4 g of sugar.

Track Great Grains Cranberr… in MunchMate →