Great Lakes Blend by Meijer nutrition facts
Macro breakdown
10 g
8% of calories
46.7 g
38% of calories
30 g
54% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
467
for 1 × 0.25 cup
Protein
10 g
Carbs
46.7 g
Fat
30 g
Fibre
6.7 g
Sugar
33.3 g
Sodium
0 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 33.3 g |
| Fibre | 6.7 g |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 467 | 10 g | 46.7 g | 30 g | 0 mg |
| Per 100 g | 1,557 | 33.3 g | 155.7 g | 100 g | 0 mg |
Is Great Lakes Blend by Meijer healthy?
Great Lakes Blend by Meijer has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Great Lakes Blend by Meijer?
Great Lakes Blend by Meijer has 467 calories per serving (0.25 cup (30 g)).
How much protein is in Great Lakes Blend by Meijer?
A serving of Great Lakes Blend by Meijer contains 10 g of protein.
How many carbs are in Great Lakes Blend by Meijer?
A serving of Great Lakes Blend by Meijer has 46.7 g of carbohydrates, including 33.3 g of sugar.