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Great Northern Beans by Goya nutrition facts

341calories per 0.25 cup (44 g)

Macro breakdown

Protein

22.7 g

26% of calories

Carbs

61.4 g

71% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (44 g)

Servings

Calories

341

for 1 × 0.25 cup

Protein

22.7 g

Carbs

61.4 g

Fat

1.1 g

Fibre

20.5 g

Sugar

2.3 g

Sodium

11 mg

Nutrition facts

Calories341
Protein22.7 g
Carbohydrates61.4 g
Sugar2.3 g
Fibre20.5 g
Fat1.1 g
Saturated fat0 g
Sodium11 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (44 g)34122.7 g61.4 g1.1 g11 mg
Per 100 g77551.6 g139.5 g2.6 g25 mg

Is Great Northern Beans by Goya healthy?

Great Northern Beans by Goya has 341 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.
  • A good source of fibre (21 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Great Northern Beans by Goya?

Great Northern Beans by Goya has 341 calories per serving (0.25 cup (44 g)).

How much protein is in Great Northern Beans by Goya?

A serving of Great Northern Beans by Goya contains 22.7 g of protein.

How many carbs are in Great Northern Beans by Goya?

A serving of Great Northern Beans by Goya has 61.4 g of carbohydrates, including 2.3 g of sugar.

Track Great Northern Beans … in MunchMate