Great Seed, Whole Grain & 7 Seed Bread by Three Bakers nutrition facts
Macro breakdown
4.4 g
6% of calories
55.1 g
74% of calories
6.5 g
20% of calories
Portion calculator
Base serving: 69 g (69 g)
Calories
290
for 1 × 69 g
Protein
4.4 g
Carbs
55.1 g
Fat
6.5 g
Fibre
8.7 g
Sugar
5.8 g
Sodium
377 mg
Nutrition facts
| Calories | 290 |
| Protein | 4.4 g |
| Carbohydrates | 55.1 g |
| Sugar | 5.8 g |
| Fibre | 8.7 g |
| Fat | 6.5 g |
| Saturated fat | 0 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 69 g (69 g) | 290 | 4.4 g | 55.1 g | 6.5 g | 377 mg |
| Per 100 g | 420 | 6.3 g | 79.9 g | 9.4 g | 546 mg |
Is Great Seed, Whole Grain & 7 Seed Bread by Three Bakers healthy?
Great Seed, Whole Grain & 7 Seed Bread by Three Bakers has 290 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (377 mg per serving).
Track Great Seed, Whole Grain & 7 Seed Bread by Three Bakers in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Great Seed, Whole Grain & 7 Seed Bread by Three Bakers?
Great Seed, Whole Grain & 7 Seed Bread by Three Bakers has 290 calories per serving (69 g (69 g)).
How much protein is in Great Seed, Whole Grain & 7 Seed Bread by Three Bakers?
A serving of Great Seed, Whole Grain & 7 Seed Bread by Three Bakers contains 4.4 g of protein.
How many carbs are in Great Seed, Whole Grain & 7 Seed Bread by Three Bakers?
A serving of Great Seed, Whole Grain & 7 Seed Bread by Three Bakers has 55.1 g of carbohydrates, including 5.8 g of sugar.