Great Value, Bran Flakes Cereal by Great Value nutrition facts
Macro breakdown
10.3 g
11% of calories
79.3 g
85% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 0.75 cup (29 g)
Calories
310
for 1 × 0.75 cup
Protein
10.3 g
Carbs
79.3 g
Fat
1.7 g
Fibre
17.2 g
Sugar
17.2 g
Sodium
586 mg
Nutrition facts
| Calories | 310 |
| Protein | 10.3 g |
| Carbohydrates | 79.3 g |
| Sugar | 17.2 g |
| Fibre | 17.2 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 586 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (29 g) | 310 | 10.3 g | 79.3 g | 1.7 g | 586 mg |
| Per 100 g | 1,069 | 35.5 g | 273.4 g | 5.9 g | 2,021 mg |
Is Great Value, Bran Flakes Cereal by Great Value healthy?
Great Value, Bran Flakes Cereal by Great Value has 310 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
Track Great Value, Bran Flakes Cereal by Great Value in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Great Value, Bran Flakes Cereal by Great Value?
Great Value, Bran Flakes Cereal by Great Value has 310 calories per serving (0.75 cup (29 g)).
How much protein is in Great Value, Bran Flakes Cereal by Great Value?
A serving of Great Value, Bran Flakes Cereal by Great Value contains 10.3 g of protein.
How many carbs are in Great Value, Bran Flakes Cereal by Great Value?
A serving of Great Value, Bran Flakes Cereal by Great Value has 79.3 g of carbohydrates, including 17.2 g of sugar.