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Great Value, Fruity Cereal, Puffs by Great Value nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

86.7 g

89% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

3.3 g

Carbs

86.7 g

Fat

3.3 g

Fibre

3.3 g

Sugar

46.7 g

Sodium

533 mg

Nutrition facts

Calories400
Protein3.3 g
Carbohydrates86.7 g
Sugar46.7 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4003.3 g86.7 g3.3 g533 mg
Per 100 g1,33311.1 g289 g11.1 g1,777 mg

Is Great Value, Fruity Cereal, Puffs by Great Value healthy?

Great Value, Fruity Cereal, Puffs by Great Value has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Great Value, Fruity Cereal, Puffs by Great Value?

Great Value, Fruity Cereal, Puffs by Great Value has 400 calories per serving (30 g (30 g)).

How much protein is in Great Value, Fruity Cereal, Puffs by Great Value?

A serving of Great Value, Fruity Cereal, Puffs by Great Value contains 3.3 g of protein.

How many carbs are in Great Value, Fruity Cereal, Puffs by Great Value?

A serving of Great Value, Fruity Cereal, Puffs by Great Value has 86.7 g of carbohydrates, including 46.7 g of sugar.

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