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Great Value, Toasted Multi-grain Spins by Great Value nutrition facts

379calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

7% of calories

Carbs

82.8 g

82% of calories

Fat

5.2 g

11% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

379

for 1 × 29 g

Protein

6.9 g

Carbs

82.8 g

Fat

5.2 g

Fibre

10.3 g

Sugar

20.7 g

Sodium

397 mg

Nutrition facts

Calories379
Protein6.9 g
Carbohydrates82.8 g
Sugar20.7 g
Fibre10.3 g
Fat5.2 g
Saturated fat0 g
Sodium397 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)3796.9 g82.8 g5.2 g397 mg
Per 100 g1,30723.8 g285.5 g17.8 g1,369 mg

Is Great Value, Toasted Multi-grain Spins by Great Value healthy?

Great Value, Toasted Multi-grain Spins by Great Value has 379 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Great Value, Toasted Multi-grain Spins by Great Value?

Great Value, Toasted Multi-grain Spins by Great Value has 379 calories per serving (29 g (29 g)).

How much protein is in Great Value, Toasted Multi-grain Spins by Great Value?

A serving of Great Value, Toasted Multi-grain Spins by Great Value contains 6.9 g of protein.

How many carbs are in Great Value, Toasted Multi-grain Spins by Great Value?

A serving of Great Value, Toasted Multi-grain Spins by Great Value has 82.8 g of carbohydrates, including 20.7 g of sugar.

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