Greek Dolmas by Palirria nutrition facts
145calories per 4 piece (110 g)
Macro breakdown
Protein
1.8 g
5% of calories
Carbs
18.2 g
53% of calories
Fat
6.4 g
42% of calories
Portion calculator
Base serving: 4 piece (110 g)
Servings
Calories
145
for 1 × 4 piece
Protein
1.8 g
Carbs
18.2 g
Fat
6.4 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
482 mg
Nutrition facts
| Calories | 145 |
| Protein | 1.8 g |
| Carbohydrates | 18.2 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 6.4 g |
| Saturated fat | 1.8 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (110 g) | 145 | 1.8 g | 18.2 g | 6.4 g | 482 mg |
| Per 100 g | 132 | 1.7 g | 16.5 g | 5.8 g | 438 mg |
Is Greek Dolmas by Palirria healthy?
Greek Dolmas by Palirria has 145 calories per serving. Here's the quick read:
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Greek Dolmas by Palirria?
Greek Dolmas by Palirria has 145 calories per serving (4 piece (110 g)).
How much protein is in Greek Dolmas by Palirria?
A serving of Greek Dolmas by Palirria contains 1.8 g of protein.
How many carbs are in Greek Dolmas by Palirria?
A serving of Greek Dolmas by Palirria has 18.2 g of carbohydrates, including 1.8 g of sugar.