MunchMate
Grocery

Greek Kefir by Millennium Products nutrition facts

67calories per 1 cup (240 g)

Macro breakdown

Protein

3.8 g

22% of calories

Carbs

4.2 g

24% of calories

Fat

4.2 g

54% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

67

for 1 × 1 cup

Protein

3.8 g

Carbs

4.2 g

Fat

4.2 g

Fibre

0.4 g

Sugar

3.3 g

Sodium

40 mg

Nutrition facts

Calories67
Protein3.8 g
Carbohydrates4.2 g
Sugar3.3 g
Fibre0.4 g
Fat4.2 g
Saturated fat2.9 g
Sodium40 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)673.8 g4.2 g4.2 g40 mg
Per 100 g281.6 g1.7 g1.7 g17 mg

Is Greek Kefir by Millennium Products healthy?

Greek Kefir by Millennium Products has 67 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Greek Kefir by Millennium Products in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Greek Kefir by Millennium Products?

Greek Kefir by Millennium Products has 67 calories per serving (1 cup (240 g)).

How much protein is in Greek Kefir by Millennium Products?

A serving of Greek Kefir by Millennium Products contains 3.8 g of protein.

How many carbs are in Greek Kefir by Millennium Products?

A serving of Greek Kefir by Millennium Products has 4.2 g of carbohydrates, including 3.3 g of sugar.

Track Greek Kefir by Millen… in MunchMate