Greek Non Fat Yogurt by Spartan nutrition facts
Macro breakdown
8 g
46% of calories
9.3 g
54% of calories
0 g
0% of calories
Portion calculator
Base serving: 150 g (150 g)
Calories
67
for 1 × 150 g
Protein
8 g
Carbs
9.3 g
Fat
0 g
Fibre
0.7 g
Sugar
8.7 g
Sodium
47 mg
Nutrition facts
| Calories | 67 |
| Protein | 8 g |
| Carbohydrates | 9.3 g |
| Sugar | 8.7 g |
| Fibre | 0.7 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 67 | 8 g | 9.3 g | 0 g | 47 mg |
| Per 100 g | 45 | 5.3 g | 6.2 g | 0 g | 31 mg |
Is Greek Non Fat Yogurt by Spartan healthy?
Greek Non Fat Yogurt by Spartan has 67 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Non Fat Yogurt by Spartan?
Greek Non Fat Yogurt by Spartan has 67 calories per serving (150 g (150 g)).
How much protein is in Greek Non Fat Yogurt by Spartan?
A serving of Greek Non Fat Yogurt by Spartan contains 8 g of protein.
How many carbs are in Greek Non Fat Yogurt by Spartan?
A serving of Greek Non Fat Yogurt by Spartan has 9.3 g of carbohydrates, including 8.7 g of sugar.