Greek Nonfat Yogurt by Ahold nutrition facts
Macro breakdown
10 g
71% of calories
4.1 g
29% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Calories
59
for 1 × 0.75 cup
Protein
10 g
Carbs
4.1 g
Fat
0 g
Fibre
0.6 g
Sugar
3.5 g
Sodium
35 mg
Nutrition facts
| Calories | 59 |
| Protein | 10 g |
| Carbohydrates | 4.1 g |
| Sugar | 3.5 g |
| Fibre | 0.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 35 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 59 | 10 g | 4.1 g | 0 g | 35 mg |
| Per 100 g | 35 | 5.9 g | 2.4 g | 0 g | 21 mg |
Is Greek Nonfat Yogurt by Ahold healthy?
Greek Nonfat Yogurt by Ahold has 59 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Nonfat Yogurt by Ahold?
Greek Nonfat Yogurt by Ahold has 59 calories per serving (0.75 cup (170 g)).
How much protein is in Greek Nonfat Yogurt by Ahold?
A serving of Greek Nonfat Yogurt by Ahold contains 10 g of protein.
How many carbs are in Greek Nonfat Yogurt by Ahold?
A serving of Greek Nonfat Yogurt by Ahold has 4.1 g of carbohydrates, including 3.5 g of sugar.