Greek Nonfat Yogurt by Good & Gather nutrition facts

146calories per 130 g (130 g)

Macro breakdown

Protein

9.2 g

24% of calories

Carbs

16.9 g

44% of calories

Fat

5.4 g

32% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

146

for 1 × 130 g

Protein

9.2 g

Carbs

16.9 g

Fat

5.4 g

Fibre

0.8 g

Sugar

13.1 g

Sodium

31 mg

Nutrition facts

Calories	146
Protein	9.2 g
Carbohydrates	16.9 g
Sugar	13.1 g
Fibre	0.8 g
Fat	5.4 g
Saturated fat	0.4 g
Sodium	31 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 130 g (130 g)	146	9.2 g	16.9 g	5.4 g	31 mg
Per 100 g	112	7.1 g	13 g	4.1 g	24 mg

Is Greek Nonfat Yogurt by Good & Gather healthy?

Greek Nonfat Yogurt by Good & Gather has 146 calories per serving. Here's the quick read:

•It's protein-rich — about 9 g of protein per serving.

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Frequently asked

How many calories are in Greek Nonfat Yogurt by Good & Gather?

Greek Nonfat Yogurt by Good & Gather has 146 calories per serving (130 g (130 g)).

How much protein is in Greek Nonfat Yogurt by Good & Gather?

A serving of Greek Nonfat Yogurt by Good & Gather contains 9.2 g of protein.

How many carbs are in Greek Nonfat Yogurt by Good & Gather?

A serving of Greek Nonfat Yogurt by Good & Gather has 16.9 g of carbohydrates, including 13.1 g of sugar.

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