Greek Nonfat Yogurt by Tops nutrition facts
53calories per 150 g (150 g)
Macro breakdown
Protein
8.7 g
65% of calories
Carbs
4.7 g
35% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 150 g (150 g)
Servings
Calories
53
for 1 × 150 g
Protein
8.7 g
Carbs
4.7 g
Fat
0 g
Fibre
0 g
Sugar
3.3 g
Sodium
27 mg
Nutrition facts
| Calories | 53 |
| Protein | 8.7 g |
| Carbohydrates | 4.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 27 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 53 | 8.7 g | 4.7 g | 0 g | 27 mg |
| Per 100 g | 35 | 5.8 g | 3.1 g | 0 g | 18 mg |
Is Greek Nonfat Yogurt by Tops healthy?
Greek Nonfat Yogurt by Tops has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Nonfat Yogurt by Tops?
Greek Nonfat Yogurt by Tops has 53 calories per serving (150 g (150 g)).
How much protein is in Greek Nonfat Yogurt by Tops?
A serving of Greek Nonfat Yogurt by Tops contains 8.7 g of protein.
How many carbs are in Greek Nonfat Yogurt by Tops?
A serving of Greek Nonfat Yogurt by Tops has 4.7 g of carbohydrates, including 3.3 g of sugar.