Greek Nonfat Yogurt by Valu Time nutrition facts
Macro breakdown
8.8 g
47% of calories
10 g
53% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Calories
76
for 1 × 0.75 cup
Protein
8.8 g
Carbs
10 g
Fat
0 g
Fibre
0.6 g
Sugar
8.8 g
Sodium
32 mg
Nutrition facts
| Calories | 76 |
| Protein | 8.8 g |
| Carbohydrates | 10 g |
| Sugar | 8.8 g |
| Fibre | 0.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 76 | 8.8 g | 10 g | 0 g | 32 mg |
| Per 100 g | 45 | 5.2 g | 5.9 g | 0 g | 19 mg |
Is Greek Nonfat Yogurt by Valu Time healthy?
Greek Nonfat Yogurt by Valu Time has 76 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Greek Nonfat Yogurt by Valu Time?
Greek Nonfat Yogurt by Valu Time has 76 calories per serving (0.75 cup (170 g)).
How much protein is in Greek Nonfat Yogurt by Valu Time?
A serving of Greek Nonfat Yogurt by Valu Time contains 8.8 g of protein.
How many carbs are in Greek Nonfat Yogurt by Valu Time?
A serving of Greek Nonfat Yogurt by Valu Time has 10 g of carbohydrates, including 8.8 g of sugar.